Buttermilk Oven Fried Chicken Flour

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Buttermilk Oven Fried Chicken Flour. In a casserole dish mix together whole wheat flour 1 tablespoon paprika 2 teaspoons cayenne 1 tablespoon garlic powder and 1 tablespoon of salt. Why you should use a buttermilk brine.

Learn How To Make A Simple But Amazing Oven Fried Chicken Recipe Drumstick Recipes Chicken Drumstick Recipes Fries In The Oven
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As with many recipes for chicken this one is marinated in buttermilk which helps to tenderize the meat fibers due to its mild acidity. However when i saw the nutritional information i groaned. Of course i knew fried chicken was high fat but seeing it print detered me from making it.

Ingredients in buttermilk oven fried chicken.

However when i saw the nutritional information i groaned. In a medium bowl season the chicken with the salt paprika poultry seasoning garlic powder and black pepper. I decided to use the ingredients and make oven fried chicken. Buttermilk adds a sweet flavor to this oven fried chicken but more importantly its acids and enzymes break down the fibers of the chicken which makes it more tender and flavorful.

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