cooking guide with a variety of recipes that have been tested to provide enjoyment
Ground Beef Spinach Onion Recipe. This creamy cheesy spinach and ground beef casserole is an old fashioned easy dinner that s ready for the oven in about 30 minutes. 2 teaspoons worcestershire sauce or balsamic vinegar.
2 sweet yellow onions sliced thickly. You ll love the hearty combination of creamed spinach satisfying beef and crispy golden brown onions. Cast iron or other ovenproof skillet cook beef and onion over medium heat until meat is no longer pink.
If using fresh spinach cook until the spinach wilts.
Because of the relatively high protein and fat content in the beef and eggs it keeps you full for a long time and the hefty amount of spinach makes you feel good about eating your greens. Add beef and cook until brown and minced garlic. Add the beaten eggs to the beef spinach mixture and cook until the eggs are set about 3 minutes. 500 g or 1 lb ground beef pork chicken or soya.