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Recipe For Stuffed Bell Peppers For A Diabetic. What better way to get your veggies in than by eating stuffed peppers. Brown ground beef and onion in a nonstick skillet over medium heat.
This recipe from the diabetes heart healthy diabetes cookbook 2nd edition co published with the american heart association to order directly from the american diabetes association click here. What better way to get your veggies in than by eating stuffed peppers. Suitable for diabetics who have been directed by doctor to eliminate carbs such as rice potatoes and noodles.
Cut peppers in half lengthwise removing stems ribs and seeds.
Heat oil in a large skillet over medium heat swirling to coat bottom. What better way to get your veggies in than by eating stuffed peppers. Sauté onions for 3 4 minutes until translucent. Nonetheless because the original compiler labelled it as diabetic it suggests in theory that it if nothing else matches the basic specification for the label diabetic friendly being low in fat and carbohydrates and therefore should be better for your health than the non diabetic equivalent.