Recipe For Stuffed Pepper With Quinoa. Cut the peppers lengthwise. Stuffed red bell peppers made with quinoa black beans and spinach are a colorful whole grain side dish.
While the peppers are baking begin cooking the quinoa. Add olive oil to a medium sized pot or dutch oven with a lid. Bake the peppers for 20 minutes.
Remove the stems and seeds and distribute the filling among the halves.
Add the quinoa sunflower kernels and seasonings. Cut the peppers lengthwise. Arrange the peppers in an oven safe dish so that they stand upright. Bake the peppers for 20 minutes.