Recipe For Stuffed Round Zucchini With Ground Beef And Rice

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Recipe For Stuffed Round Zucchini With Ground Beef And Rice. Today i will show you a way to prepare a special dish round stuffed zucchini with brown rice ground beef red pepper. According to magda mehdawny egyptian cookbook author the dish is probably persian in origin.

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Heat 1 teaspoon olive oil in heavy non stick frying pan and saute chopped onions and peppers about 3 minutes. The stuffing can be prepared ahead and refrigerated until needed. It is similar to a wealth of other recipes that involve stuffing vegetables such as eggplant tomatoes and peppers.

Cut the stem end off each zucchini use a melon baller or sharp spoon to scoop out most of the flesh and seeds of the zucchini and microwave zucchini on high for 3 4 minutes on high.

Then cut zucchini in half lengthwise and scoop out the flesh and seeds to leave a shallow boat shape. This time i m gonna make it a bit unique. Cut the stem end off each zucchini use a melon baller or sharp spoon to scoop out most of the flesh and seeds of the zucchini and microwave zucchini on high for 3 4 minutes on high. Add rice and zucchini pulp saute for 4 5 minutes and add tomatoes.

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