Ground Beef And Broccoli Stir Fry Recipe

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Ground Beef And Broccoli Stir Fry Recipe. However since i don t always have flank steak or some other stir fry friendly cut of beef on hand but i always have ground beef i decided to modify the traditional recipe into this simple lightning quick one pan ground beef and broccoli. Red pepper flakes ground ginger minced garlic and cornstarch.

Sticky Sweet Ground Beef And Broccoli A High Protein Low Carb Recipe In 2020 Ground Beef Recipes Healthy Healthy Beef Recipes Ground Beef And Broccoli
Sticky Sweet Ground Beef And Broccoli A High Protein Low Carb Recipe In 2020 Ground Beef Recipes Healthy Healthy Beef Recipes Ground Beef And Broccoli from www.pinterest.com

Easy beef broccoli stir fry is so good made with ground beef and it s easier and healthier than with flank steak with all the flavor. Beef and broccoli has been one of my favorites since childhood and still i love it today. Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber.

In a large skillet add ground beef and cook until halfway done.

In same pan stir fry broccoli and onion in remaining oil over medium high heat until crisp tender 4 5 minutes. Heat olive oil in a large skillet over medium high heat. Next add the broccoli to the. Add ground beef to hot pan and cook breaking up with a spoon until browned 3 4 minutes.

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